Ginataang Adobong Gulay

Local vegetables stewed in vinegar made more special with milk

Ingredients:
2 tbsp cooking oil
2 cups cubed squash
2 cups sitaw cut into 2 inch long
1 8g MAGGI MAGIC SARAP
1 cup vinegar
1/2 cup evaporated milk

Procedure:
1. Heat oil and put in squash and cook for 3 minutes.
2. Add in sitaw and MAGGI MAGIC SARAP.
3. Pour in vinegar and simmer for 3 minutes.
4. Pour in evaporated milk.

Nutritional Content:
Calories: 96
Carbohydrates (g): 7
Protein (g): 3
Fats (g): 6

Good to Remember:
Plan meals with different vegetables; the variety ensures that you get all the types of nutrients from different sources

source: Nestle
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